e3 Weight Management

e3 Weight Management System is Glen’s concept and formula for success, as it focuses on three principals: Eating, Exercise and Education. The secret to controlling body composition and weight loss is balanced energy.

Blog Posts

Diet Tips

Dining Out

Do you find it stressful going out to eat while trying to stick to a healthy lifestyle of eating?  If you answered “yes” you are

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Hydration

Are you getting your edge?

There is a big gap between survival and optimization of the human body. Most athletes hydrate only when they are thirsty, and they couldn’t be

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Hydration

Soda and Athletes

Soda is not hydration – its liquid sugar calories; and as a professional athlete you want to eat your calories, not drink them! (An exception

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Hydration

Hydration

With the sun beating down, a vital thing we need to focus on is…Hydration! Water makes up approximately 60% of adult body weight, and it

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Holidays & Nutrition

What to buy for Halloween

There are hundreds of articles on how bad candy is, and we all know that, but how about one that will help you make “better

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Get in Touch with Us!

To make an appointment with Glen, go to one of his private practices in the tri-state area.

To book an appointments at this location, please do so by clicking above 
(Appointments available on Fridays and Saturdays)

Call this location directly to book appointment.
(Appointments available on Mondays)

Call this location directly to book appointment.
(Appointments available on Thursdays)

Online Consultation Services

Glen provides consultation services online via Skype. You can book anytime and enjoy a session from the comfort fo your home. This is a great way to reduce the white coat syndrome, relax and get on the road to a healthier life and way of eating by managing your weight.

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